For the most up to date practices regarding the COVID-19 outbreak, go HERE.

The WINTER Yoga Momma Women’s Series is a wonderful way to stoke the inner fires, work with the subtle energy body, and create deep internal strength! Pre-registration/pre-payment is required, no drop-ins, only students enrolled in the series may attend.

Look forward to:

  • A weekly touchstone to prioritize self-care in a compassionate, inclusive, and warm community of women!
  • Diverse practices that support women in any phase of development – parent or not – from young adulthood to postnatal to menopause to golden years – there is a place for you!
  • Strengthening, stabilization, and stretching for the body in key areas for women, including the core, pelvic floor, neck and shoulders, hips, endocrine system, and hormonal support.
  • Education and exploration of yogic philosophy, connecting with the teachings to positively impact our daily life.
  • Chanting, bhakti, meditation, and breath-work to directly address the effects of stress, depression, and anxiety. Essentially – more yoga! 

NEW SCHEDULE!  Winter 2020: 10 or 11 Weeks: Register for 1 day per week: Registration is now closed.

  • Tuesday Morning: 10 – 11:15 am
    • 11 WEEKS, January 7 – March 24, (skip 2/18.) $205
  •  Tuesday Evening: 7:15 – 8:30 pm
    • 11 WEEKS, January 7 – March 24, (skip 2/18.) $205
  • Wednesday Morning: 10 – 11:15 am
    • 10 WEEKS, January 8 – March 25, (skip 2/19, 3/11.) $187

REGISTRATION: Click on the link above to go to our store – scroll to “series” and make your selection. If a class is full it will say “out of stock.” Make sure to Email to get on our waitlist. We have changes in enrollment up until the series begins, and you will be notified immediately of any openings. No new enrollment after the series starts.

NOTE: Class is not geared toward pregnant students. If you are beyond the first trimester we encourage you to seek out a prenatal yoga specific program.

We strive to make our program inclusive, safe, and enjoyable for every woman, regardless of race, sexuality, economic status, or gender at birth. And, we are committed toward cultivating a rich and varied community of women!  If you or someone you know sees  yoga in general, or Yoga Momma offerings as compelling but also marginalizing OR cost prohibitive, please contact us about scholarship and work study opportunities. If our classes don’t work for you, contact us to see how we can support your pursuit of yoga in a community that resonates with you! We’d love to partner with you to make yoga accessible for all women and improve the diversity of yoga overall. 

For more details on refunds and content, visit the Women’s Series homepage.