READ READ READ! Below find all the instructions you need to join us online for the remaining of WINTER quarter! I know many of you are either not getting emails, […]
Thanksgiving
“From an attitude of contentment or gratitude (santosha), unexcelled happiness, sweetness, joy, and satisfaction is obtained.” (santosha anuttamah sukha labhah)~ Yoga Sutras 2.42 It’s November. Which means this is […]
Maya Angelou and Yoga
“Listen to yourself and in that quietude you might hear the voice of God.” ~ Maya Angelou The passing of Maya Angelou is hitting me hard. I’ve always loved her […]
Scattered Bits of Me
There is some kind of a sweet innocence in being human – in not having to be just happy or just sad – in the nature of being able to […]