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Winter 2020 ~ Now Online

READ READ READ! Below find all the instructions you need to join us online for the remaining of WINTER quarter! I know many of you are either not getting emails, […]

Posted on March 17, 2020March 17, 2020 by Jen Keeler
Posted in Uncategorized

Thanksgiving

“From an attitude of contentment or gratitude (santosha), unexcelled happiness, sweetness, joy, and satisfaction is obtained.”            (santosha anuttamah sukha labhah)~ Yoga Sutras 2.42 It’s November. Which means this is […]

Posted on December 19, 2018December 19, 2018 by Jen Keeler
Posted in 2018 blog post

Maya Angelou and Yoga

“Listen to yourself and in that quietude you might hear the voice of God.” ~ Maya Angelou The passing of Maya Angelou is hitting me hard. I’ve always loved her […]

Posted on January 22, 2018February 9, 2018 by Jen Keeler
Posted in 2014 blog post

Scattered Bits of Me

There is some kind of a sweet innocence in being human – in not having to be just happy or just sad – in the nature of being able to […]

Posted on January 22, 2018February 9, 2018 by Jen Keeler
Posted in 2014 blog post

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