New Years Day practice!
with Yoga Momma™ Jen Keeler, E-RYT500, RPYT, YACEP
January 1st, 2019 ~ 10 – 11:30 am
Sunset Hill Community Association – upstairs
Click HERE to register!
Join us on New Year’s Day to embrace the upcoming year! Enjoy space to reflect, let go, and create supportive intentions that will move you forward in grace. Included in the practice will be guided meditation, reflection, breath work, movement, laughter, and kinship! Movement will be strengthening and empowering, as well as relaxing and restorative to honor the quiet present in the natural world. Leave with clarity, confidence, and a sense of resilience for the year ahead!
All levels, women, and men are welcome. Pre-registration required.