Upcoming Workshops:

If you are interested in any of the future workshops listed below, as a yoga student or teacher, please contact me!

  • Jump Starting your New Year!
  • Yoga for Anxiety and Depression
  • Home Practice Development
  • Yoga for Menopause
  • Reclaiming the CORE
  • Yin Yoga
  • Yoga Nidra
  • Chakra Flow – 8 weeks
  • 8 Limbs of Yoga
  • Intro to Yoga Series
  • Yoga & the Pelvic Floor