Coming in 2019! We are in the process of creating online series’ which will be available for purchase soon! Each series will contain weekly opportunities to expand and support your home practice:
- Movement or “asana” video practices to do at any time;
- Audio meditation and/or guided relaxation practices;
- Written reflections and poetry on yogic philosophy to support your meditation, self-study, and journaling practice;
- Healthy tips, ayurvedic guidance, seasonal inspirations, guest students, and many other surprises!
Sign up for our newsletter to receive information on the latest online series available. In the meantime, enjoy some of my free videos below!
Subscribe to our Yoga Momma Youtube channel for the most up to date releases of free classes!