Family Yoga: taught by Tricia & Liv

Last day of classes is March 27th! Our family yoga classes are open to whole families and their children aged 5-18! In this class we’ll explore yoga in a lighthearted manner by integrating movement, breath, imagination and awareness. Kids (and parents, aunts, family friends!) develop social skills, body confidence, breathing exercises, learn Sun Salutations, partner poses, and relaxation techniques for stress management. Family yoga provides a joyous, non-competitive place where everyone can explore, learn, and laugh together. Very fun class. (Younger kids may be accommodated if parents are willing to be flexible!)

Saturdays from 11:30 a.m. - 12:30 pm

Cost: (CASH OR CHECK ONLY PLEASE!)

Drop-in: $8/person

Schedule:

February 6 - Tricia

February 13 - Liv

February 20 - Tricia

February 27 - Liv

March 6 - Tricia

March 13 - Liv

March 20 - Tricia

March 27 - Liv (LAST DAY OF CLASSES!)