Welcome to Yoga with Jen Keeler, E-RYT® 500, RPYT®, YACEP®

Welcome to Jen Keeler & Yoga Momma™ - a program to support Women's Whole Health! I offer the quarterly YogaMoms™ series in the Ballard neighborhood of north Seattle, and retreats, workshops, and teacher training throughout western Washington. My program is focused on supporting and leveraging women as we transition through our lives. For 12 years, I have been teaching women in transition to motherhood, helping them to navigate and build community in parenting. My offerings are educational and diverse, focusing on creating strength, resiliency, confidence, and connection for all women. Having practiced for over 20 years, I have extensive training and experience in prenatal and postnatal yoga, reproductive health, menopausal support, and am passionate about what I do! My Yoga Momma offering is unique in the north end of Seattle, cultivating strong community connections among women and mothers. As a small, mom-run business I appreciate your support - I provide scholarships and work-study opportunities as often as I can.

Teacher Training

Find out about our 35 hour trainings to become a certified Yoga Momma Instructor! Graduates will refine their teaching to create a broad base of sustainable women’s offerings. Learn how to build community, support women therapeutically, retain students, and sustain financially to make your passion for yoga your living!

The YogaMoms™ Series

The YogaMoms™ series is a long time favorite of our local Moms. Students reserve their spot for an entire quarter to develop their practice and build their community. Each class is unique, educational, supports you exactly where you are physically and emotionally, and helps you grow in your practice.  Pre-registration and pre-payment is required – this is a program for women who are NOT pregnant, but rather looking to support their post-partum health anywhere from 6 weeks to 20+ years after baby!

Check our our Women’s RETREATS!

Retreats for Moms and Women are offered in Washington State. Click here to find out more information and to register you and your friend, sister or Mom!